Reiki Breakdown

Reiki has been on my radar for a few years now. I love seeking out alternative healing techniques that give me valuable feedback about my body’s energetic system. Acupuncture, massage therapy, hypnotherapy, and sound healing are all part of my personal wellness practice… but reiki is something I want for myself on a weekly basis. 

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I luckily have a divinely talented Reiki practitioner as a roommate and have had to opportunity to delve into this beautiful energy care on the reg. As a long-time yoga lover, I seek each day to become more aware of my energy centers, or chakras. Reiki is an energetic tool that gives you feedback on blockages or affirmations of openness and fluidity in your chakras.

The Chakras
​(from the bottom, up)
Root chakra, red
Sacral chakra, orange
Solar plexus chakra, yellow
Heart chakra, green
Throat chakra, blue
Third eye chakra, indigo
Crown chakra, magenta​

The Goal: Alignment...
of your chakras
in your physical body
in your mentality
in your truth

Reiki is a relaxation technique and an energetic feedback system that allows one to become more self-aware and therefore less stressed. 

You lay on a massage table and feel the benevolent warmth from the practitioner's hands hovering above you. You can literally feel the energy moving through you, and it is magical. Reiki clears out your system energetically so that you can flow and groove and grow as needed. It can be an energetic reset, especially if you find someone who is well integrated into their practice. For me, I will keep my roommate Erin as my Reiki Practitioner forever. She is so smart and perceptive. At the end of our sessions, I can feel every one of my chakras rotating and emitting huge amounts of energy.

If you're in Denver, CO and want to book with Erin click the button below​

Book A Reiki Session